Hypnotherapy is a gentle, non invasive, drug free method of facilitating change, a powerful therapeutic counselling technique working with the subconscious to allow a gentle diminishing of limiting beliefs and ideas while implanting new positive beliefs about the self. Combined with the abilities of a trained professional, hypnotherapy can bring about great and permanent changes for your clients in both their physical and psychological well being. 

Hypnotherapy can be used to relieve all sorts of emotional and physical issues, from anxiety and panic attacks to pain relief and bedwetting to phobias and addictions and it works as well for children as for adults.

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The MindBody Group offers you change through hypnotherapy, counselling, life coaching, Psych_K and Edu-K. We believe that change can and should be rapid. We use as a basis the 'Human Givens' model of psychology. This means that therapy is approached from the perspective of your 'needs'. Together we explore which needs are not being met and then we put strategies in place to achieve these. As you can only influence what is in your direct control, you aim your focus for change within their circle of direct influence. You are able to affect internal change whilst remaining within your current external circumstances, for example, if you are living in a situation that is highly stressful, you will develop strategies that allow you to be within that situation safely without it being toxic for you. 

This puts you in control of your life