The Park Sports & Fitness

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Reviews of The Park Sports & Fitness

  • sunila
    sunila  Newbie   1 review
    A gym with just the right balance of all the necessary ingredients . Friendly personal service ,Health guidance ,fitness rooms with enough machines , variety of group classes at different times ,indoor and outdoor pool and sauna ,well trained pleasant instructors , a free creche for users of the gym and a fee structure which is affordable . There are newsletters which are interesting and helpful and carry competitions to keep give an extra zing to the whole experience .There are quarterly walks in scenic surrounds like the Elder park or one of the beaches .
    Special mention to the Body pump classes which are my personal favourite .They are rightly quoted to be -The world fastest way to shape your body , I am talking from personal experience . Again the trainers are fantastic and they pay constant attention to technique , posture , breathing , warm up and cooling off etc .
    The Body balance is another great class with a mix of Yoga , Tai chi . All in all the gym I love to go to .

    4 years ago

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