Cynthia Lochard's Pilates Method Studio in Sydney specialises in the Pilates Method. Group pilates mat classes, pilates body conditioning and pilates instructor training.

Pilates is the complete co-ordination of body, mind and spirit. Joseph Pilates once said "physical fitness is the first requisite of happiness". 

Cynthia Lochard's Pilates Method Studio in Sydney specialises in the Pilates Method. Group pilates mat classes, pilates body conditioning, pilates instructor training and private pilates classes.

For the Past 15 years we have been teaching clients and training instructors in the authentic method the way Pilates intended. 

See the Pilates difference for yourself! Visit the website for more details. Also, we are now on Facebook- visit us on 

www.facebook.com/pages/Surry-Hills-Australia/The-Pilates-Method/18722101863