"Carved in Stone, Solid as a Rock"
Est. 1984. The Ultimate Lifestyle Addition. Enhance your wellbeing with Qualified, Certified Professionals. We Guarantee our Teachings.
Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area.
Self Defence/Karate/Tae Kwon Do/Kickboxing/MMA/Ju Jitsu/Gym/Japanese Weaponry/Boxing/Tai Chi/Meditation/Yoga/Pilates/Cardio Circuit/Kwon Bop Do/ISKA
You will enhance your awareness and affective self defence skills, overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, joint locking, ground work, throwing technique, fitness and muscle development.