I have trained with Timo for 6 years on and off in between having children. He is 100% dedicated to helping his clients achieve the results they want and he certainly has helped me get fit and trim up after having children. I couldn't have done it without him. I lost 10 kilos after the birth of my second child and successfully completed the city to surf soon after. He knows is stuff and provides a fun and encouraging environment. He's always happy to share his wealth of knowledge about healthy eating and how to achieve those personal goals. He has even just published his first book!! Thanks Timo.