You can make EXCUSES or you can make CHANGES. THE CHOICE IS YOURS!! Let me be your choice to help you change.
Fitness is not just about walking or just eating right or just doing weights. Fitness is about having a balanced workout of good resistance training, good cardiovascular, great nutrition and recovery.
I offer all of the above with GROUP OUTDOOR TRAINING which is fun, Very affordable, Guaranteed Results, 100% professional service, lots of variety, Make new friends. It caters for all fitness levels.
Equipment Used Boxing Gear, Medicine Balls, Dumbbells, Power Bags and much much more.
Other services available are 1 on 1 Personal Training, Corporate Training, Nutrition Advice.
Group Sessions aree available Monday to Friday 6am to 7am @ Wigley Reserve, Glenelg.
Phone Now to RESERVE your 2 complimentary sessions. What are you waiting FOR??
I have been involved in the industry for 14+ years, so draw on my vast experience and knowledge to help you change and put a smile on your dial.