"Each asana has a beautiful shape, grace & elegance that bestows power & makes the practitioner as strong as a diamond & at the same time as soft as a flower." - BKS Iyengar.
WELCOME TO VIM'S WEBPAGE.
Vim Lane is a certified yoga teacher and has practiced & studied yoga for over 20 years.
Her classes are conducted in a traditional Classical style with precise instruction to the anatomical & physiological alignment of the body in conjunction with breath awareness.
Props are used to bring a deeper understanding to the poses.
The focus in her personal practice & teaching is on developing inner & outer strength & exploring the calm & clarity that comes with working the body, mind and breath together.
Classes held @ LOTUS HOLISTIC HEALTH CENTRE 11/40 YEO ST (entrance on Barry St) NEUTRAL BAY:
1) TUESDAYS: Level 1 - 9 to 10.15am
2) TUESDAYS: Level 2 - 10.30am to 12
3) THURSDAYS: Mixed - 9.30 to 11am
1) TUESDAYS: Mixed - 7 to 9.30pm
2) THURSDAYS: Level 1 - 6 to 7.15pm
3) THURSDAYS: Level 2 - 7.30 to 9pm
1) Tuesdays: Restorative Practice - 10.30 to12pm
2) Thursdays: Restorative Practice - 7.30 to 9pm
VIM'S YOGA EVENTS 2013:
JANUARY: 6 Days Early Morning Intensive
JULY: 6 Weeks Sunday Yoga Course
For ENROLMENT contact Vim or click on Email this business (above).
For more information on Vim's YOGA CLASSES & YOGA
WORKSHOPS click on www.findyoga.com.au (above).
Also available for PRIVATE TUITION - CORPORATE - SCHOOL YOGA.