Viva Health

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Personal Fitness Training for "Balance in Life"

Very experienced male & female Fitness Trainers guide you through personalised programs for changing body shape, reducing body fat, muscle toning, improving heart/lung fitness, lowering blood pressure, improving cholesterol profile, rehabilitation, fitness event preparation, better balance, core strength, and functional movement training. Personal Fitness Training 1 on 1 to groups of 4.
 Better health and Balance in Life for all, done with a smile ! :-)

Reviews of Viva Health

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  • Sam Todd  Newbie   1 review
    Viva is a fantastic small personal training gym. Phil, the owner is a talented trainer who looks after every detail of your training session with a warm and friendly manner. The small group sessions that I attend are always fun and energetic and built around your capabilities. Phil has the ability to bring out of you more than you think you are capable of with gentle encouragement and his wonderful sense of humour. I would highly recommend this business to anyone who wants to get fit, stay fit or lose weight.

    21/08/2008

  • Monday:
    6:00 AM-8:00 PM
  • Tuesday:
    6:00 AM-8:00 PM
  • Wednesday:
    6:00 AM-8:00 PM
  • Thursday:
    6:00 AM-8:00 PM
  • Friday:
    6:00 AM-4:00 PM
  • Saturday:
    6:00 AM-12:00 PM

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