Been training here for 4 years. Training here I have lost a dramatic amount of weight and kept it off. World Class coaches who know what they are talking about, for them it is more than business you can tell they thrive off watching their students skills improve & progress. The staff are extremely friendly and helpful. Clean and modern equipment/facilities, Great training programs. All members old and new are some of the most friendliest people you will meet, great place to have a laugh.