Powerful Tools for Change
Layananda leads Meditation for Transformation. Initiated into the Dashnami Order of Sannyasa she studied for 15 years as a Yoga and Meditation teacher under the guidance of Paramahansa Satyananda at Satyananda Yoga Academy, Mangrove Mountain. The components of her practice include Yoga postures, breathing techniques, Meditation, Kirtan & Chant and yogic philosophy. She is committed to deepening the understanding of Yoga and Buddhists teachings and practice while bringing these practices into everyday life. She maintains dedicated classes, private session as yoga therapy, workshops, retreats as well as working on outside Teacher Training Courses and other retreats.