Living a life you love, in a body you love ... one thought at a time

Courses and personal sessions in yoga, pilates and cardio fitness.

Catering to all ages and fitness levels.

Specializing in postural awareness,  yoga therapy, pranayama breath and stress reduction.

Both indoor and outdoor training, throughout the eastern suburbs, CBD
and north shore.

For class and course schedules, visit www.yogasatilife.com

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Reviews of Yoga Sati Life

  • Very positive, thorough teacher. Surprisingly deep and rewarding without feeling stretched. Very clear and easy to follow instruction. Holistic approach covering yoga, meditation, general health and more. Def the "platinum" option of yoga instruction.
  • A great class! Great energy, clear instructions and lots of positive encouragement.
    I would recommend Yoga Sati Life to anyone.
    • Really liked Inten-sati class, never done this before, found it to be very energetic, easy to follow, good cardio work-out, and in return experienced a lot of love and soul.Highly recommend yoga sati life classes run by a lovely yoga teacher.

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