5 Best Health & Beauty Spots in Adelaide


How is it January 2018 already?! Between all the festive season celebration, we’d be willing to bet your body and brain aren’t feeling too great right now. So why not take the opportunity this holiday season to give yourself a little recharge?

Whether you’re an outdoorsy type, love a bit of pampering, or are all about the summer spray tan, we’ve got you covered. We’ve scoured the best health and beauty lists of 2017, and boy have we got some fab surprises for you. Check out our top 5 favourites that’ll have you feelin’ fine!

Get outdoors

Stand Up Paddle SA

Seacliff & Brighton Yacht Club

Summer in Australia is synonymous with the outdoors, and nothing says Aussie summer more than a stand-up paddle boarding sesh. Stand Up Paddle SA costs a cruisy $25/hour, and is not only an amazing workout, but is a gorgeous way to get outdoors and have some fun.

Jump on the board and grab your paddle, and before you know it, you’ll be gliding around Adelaide’s waters like an absolute pro. SUP SA have got a great range of boards for racing and training, and they even teach paddle board yoga if your balance is particularly impressive.

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Pamper yourself

Mayfair Hotel

45 King William St

Of all the glorious ways to treat yourself this summer, the staycation is a truly special option. You don’t have to travel far to feel refreshed and rejuvenated, but the night or two you spend at Mayfair Hotel will leave your soul replenished in more ways than one.

Smack bang in the ritzy entertainment precinct, the city is right outside your door; perfect to stroll through after dining at Mayfair’s divine restaurant, or sipping cocktails on their rooftop bar. The hotel itself is dripping in grand décor and comes with 170 elegant rooms and suites, so you’ll feel like you’ve nicked off to New York without ever leaving your hometown.

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Get bronzed

Swiss Wellness Natural Health & Beauty Spa

125 King William St 

Are you in the market for the perfect tan for summer? Well, look no further, because the Swiss aren’t just fab at watches and chocolate – they’ve nailed the spray tan too! Swiss Wellness is our pick of all the Adelaide tanning salons, and it’s all thanks to their Vani-T pro-organic tanning range, something A-Listers the world over are lusting after.

The tan has some serious staying power, and is proven to fade 80% better than other top brands. And most importantly – no orange splotches or nasty odours! You can even book in for a pre-tan exfoliation session to primp and prime your skin. Prices start at $45, and right now you can scoop a $20 voucher just by visiting their website.

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Repair your hair

Penny Lane House of Hair

99 Semaphore Rd

Looking for some hair-spiration? Well, of all the stunning spots in Adelaide, we’ve found our absolute fave for 2017. Penny Lane House of Hair is a boutique salon with laidback vibes, and boy, will your hair thank you for booking in here. The staff here take the time to work out what you want from your appointment, and offer 15-minute consultations prior to picking up the scissors.

Penny Lane staff are constantly undergoing product training to keep them top of their game, and their interior design will make you feel like a celebrity reclining in an extravagant lounge. You can also try them out with a shampoo, treatment and blowdry. Just mention you saw them on TrueLocal and the treatment is complementary.

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Find your flow

The Yoga Centre

51 Gilbert St

Finding your zen this holiday season has never been easier, and it’s all thanks to The Yoga Centre. Whether you’re after introductory yoga sessions, want to test you skills with antigravity aerial yoga, or are keen to recharge with some relaxing yin yoga therapy, these guys have you covered

They even offer pre and postnatal classes for the mothers among you, with a focus on fostering an inclusive body, mind and wellness community. For one month you can get unlimited class access for just $108, while casual classes are $20.

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