Where to Grab a Healthy Feed in Brisbane

Image credit: Miss Bliss Facebook Page
Image credit: Miss Bliss Facebook Page


Sunny, laid back, reasonably priced and increasingly sophisticated, Brisbane is a city with a golden future ahead. Whilst the Queensland capital has traditionally played bridesmaid to the two Australian urban behemoths of Sydney and Melbourne, an infusion of fresh bars, cafes, restaurants and cultural institutions in recent year’s means this city now not only has the enviable climate and access to nature, but also the cosmopolitan amenities many city slickers seek. Given the active, outdoor-focused lifestyle of Queenslanders, it makes perfect sense that Brisbane is home to an enticing selection of super healthy restaurants and cafés to help you fit right in. Here’s just a handful that have recently caught True Local’s eye…

Botanica Real Food

Shop 9, 1 Enoggera Tce, Red Hill

Nestled in the leafy inner northern neighbourhood of Red Hill, Botanica Red Hill is the baby of husband and wife team Brett and Alison Hutley, two chefs who decided to bring their experience of delicious ‘real food’ salads in New York City down under. The result is a cute shopfront café where this dynamic duo spend all day preparing fresh, custom-made take away meals for busy bodies using the healthiest ingredients you can imagine – by ‘real’ they mean no chemicals, stabilisers or artificial flavours.

“Botanica hits the spot when you’re craving something tasty but good for you. I was a bit shocked by the price at first, but after seeing the quantity and quality of the food – it is worth every cent. I will be going back for a pastry next!!”

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Miss Bliss Wholefoods Kitchen

85 Vulture St, West End

What started as a popular #cleaneating blog and Instagram account by local nutritionist Jacqui Toumbas, has now transformed into a full blown café in the bohemian West End neighbourhood. As the name suggests, Miss Bliss Wholefoods Kitchen is in the business of serving up a delicious all day menu of super healthy dishes accompanied by smoothies, coffee and even wine. If that’s not enough, they also do catering and event planning so your guests are bound to be impressed by your newfound flair for the finer things in life!

“Love this place! From the decor to the food to the little jars they use for condiments!! We had the soft and gooey eggs and the acai bowl and both were fabulous! Coffee was also good and a lovely assortment of yummy looking cakes and bites at the counter! #followyourbliss”

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1 Ella St, Newstead

Pronounced “no-dough”, Nodo nestled in Brisbane’s densely populated inner city neighbourhood Newstead was launched in 2014 by foodie lover and entrepreneur Kate Williams to combine her seemingly incompatible loves for doughnuts and healthy living. Thankfully for all us gluttons out there, she found a way and Nodo has since become a local institution, serving up delicious, Instagram friendly AND healthy doughnuts which are baked fresh daily and 100% gluten free.

“As a gluten free intolerant living in Brisbane, having a list of places to indulge in when you get that sweet tooth craving is always a positive thing! Nodo is one of those – where you can go quench that donut craving with some delicious and creative flavours! From raspberry and white chocolate to banana maple and pecan to strawberry chocolate – there are always new flavours popping up! Nodo will always have you coming back for more and their eat in breakfast options are just as good!”

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Thrive On George

450 George St, Brisbane

‘Fast food for the health conscious’ is how you might like to describe this Brisbane CBD café which caters to time poor office workers and casual passers-by with a range of delicious ready-to-go meal options. From soothing smoothies and yoghurt cups for brekkie, to freshly prepared baguettes, Turkish rolls and salads for lunch, Thrive on George will be kind to both your wallet (the most expensive item on their menu are their $13.90 lasagnas & frittatas) and your waistline! As an added bonus, they also offer free delivery throughout Brisbane CBD.

“Love it! Fresh food, great range and superb coffee – all served with a friendly smile. Excellent concept – fast food but it’s good for you!”

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Wilde Kitchen

Shop 5A, 110 Macquarie St, Teneriffe

Get your camera ready! Wilde Kitchen in the trendy riverfront suburb Tenerife is serving up some of Brisbane’s healthiest and most #instaworthy dishes. Designed for those with an active, busy lifestyle (which let’s be honest is just about anyone working full time), Wilde Kitchen’s menu contains a wide selection of super healthy 100% gluten free delights ranging from coconut almond porridge for breakfast ($12.50), grilled atlantic salmon fish taco’s for lunch ($22.50) to supercharged banana crunch smoothies ($10.50).

“I was taken to Wilde Kitchen by a Brisbane local and what a great discovery it was. They have a great range of healthy options including the porridge that I ordered. It was a substantial portion and it’s sweet flavours really helped warm up my tummy”.

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