The changing seasons encourage us to start afresh, out with the old and in with the new. So no matter whether you’re looking to spring clean your mindset, get summer body ready, make a head start on your new year’s resolutions or simply try something new, we’ve compiled a list of some of our favourite yoga studios across Adelaide, Perth, Brisbane, Melbourne and Sydney to get you off on the right track.
Adelaide yoga studios
The Yoga Centre, Adelaide
From antigravity aerial yoga suspended from the ceiling to relaxing yin, yoga therapy and even pre and postnatal classes, Adelaide’s The Yoga Centre has you covered.
Try The Yoga Centre for one month unlimited for $108 (for both new and current customers). Casual classes are $20.
Australian School of Meditation and Yoga, North Adelaide
The Australian School of Meditation and Yoga (ASMY for short) offer yoga asana classes which focus on the physical movements of yoga, meditation and also Kirtan which uses music and song. They also host various Spiritual Wisdom and Self Discovery classes and workshops for those wanting to dig a little deeper.
ASMY have a special introductory offer for new students, 5 classes for $35.
Yoga Indra, Campbelltown
Yoga Indra offers yoga classes for all levels, from beginner to intermediate, seniors’ yoga to corporate sessions and more.
The 6 week introduction to yoga course at Yoga Indra is $90.
Yoga in Brisbane
Cultivate Calm Yoga, East Brisbane
Find some calm and inner peace as you visit East Brisbane’s own Cultivate Calm Yoga.
Discover the benefits of yoga by snapping up an introductory pass, 5 classes for $30.
Shri Yoga, Brisbane
Yoga, meditation and wellness, Shri Yoga has it all. Take some time out of your busy week and escape the hustle and bustle of the CBD in this inner-city oasis. Classes vary from Align and Flow to Restorative, Candlelight Flow to Practice Labs for advanced practitioners.
Try it out for yourself. Unlimited classes are $35 per week, 10 class passes $189 or a casual class is $23.
Stretch Yoga, Brisbane
Open your body and your mind by visiting Brisbane’s Stretch Yoga. Classes include Simple Stretch, Deep Stretch, Flowing Stretch and even Stretch and Massage!
Experience Stretch Yoga with a 1 week unlimited intro offer for just $26. Student and concession discounts are also available.
Yoga places in Perth
Power Living, North Perth
For a challenging and powerful yoga practice Power Living in Perth is a studio you must visit. The schedule offers heated and non-heated vinyasa classes, hot yoga and yin. Power Living has studios scattered across the country.
Get into the yoga flow with 30 days of unlimited classes at Power Living for $49.
Tonic Yoga, Northbridge
Take some time away at this urban sanctuary nestled in the centre of Perth. Styles vary, and the schedule also features beginners 6 week courses, meditation courses and other special workshops and events from time to time to broaden your knowledge and expand your mind.
For 1 month of unlimited yoga at Tonic Yoga, purchase the intro offer for $59.
Located in Bateman, Applecross and Fremantle, Charleyoga appeals to yogis of all levels with their open level classes. Everyone is welcome here, no matter whether you’re a beginner, nursing an injury or a senior.
Purchase an entire term pass for $180, or drop in for a casual session when it suits for $20.
Melbourne yoga studios
Updog Yoga, Balaclava
Updog Yoga is home to various styles of classes, from a challenging vinyasa to a more accessible alignment flow. Updog regularly hosts various workshops and events on top of the weekly schedule including massage yoga, arm balancing and philosophy.
Try it out for 21 days by purchasing the $60 intro offer.
Little Mandarin, Melbourne
Recently moving from a small South Melbourne studio to a larger location in the centre of Melbourne, Little Mandarin offers mat-based and aerial yoga classes. The studio aims to create a multicultural community of yogis of all levels to share their practice together.
Pick up a 10 class pack for $150, or take them up on the intro offer – 14 days unlimited yoga for $55.
Ihana Yoga, St Kilda
Ihana Yoga teaches with a solid anatomical background so students can participate safely in the movements and advance over time without causing unnecessary strain or running the risk of injury. Classes move at a slower pace compared to some other locations to increase the feeling of calm and building strength.
Get 10 days of unlimited yoga for $25.
Yoga studios in Sydney
Body Mind Life, Surry Hills
Visit Body Mind Life in Surry Hills to partake in yoga, meditation and Pilates classes too. Experienced teachers lead classes in the bright, light and spacious studios and students can enjoy the facilities and amenities including organic shower products, hairdryers and straighteners to freshen up post practice and warm herbal tea.
Try it out for 28 days from $38.
Improve your posture and mindset through movement at Sydney’s Flow Lab Yoga studio. Classes cater to beginners, more advanced practitioners and even workplace sessions that can bring you and your colleagues together.
The 2-week unlimited yoga trial is $39.
Om Yoga, Emu Plains
Find balance and transform your life as you visit Om Yoga. Sessions vary from hatha to yin yang fusion classes. They also offer prenatal yoga and kids yoga too!
Drop in for a casual class for $20 or purchase a 10 class pass for $150.