Pole Dancing fitness studios have increasingly been emerging around Australia and Internationally since the turn of the century.
Pole dancing is no longer seen as an activity only for gentlemens clubs and is now being recognised for:
- increased health benefits
- improvements in self image
- as a fun and social alternative to conventional fitness programs.
3D Fitness studio offers a range of Pole Classes created by Pol-arise Dance fitness studios. These range from Pole Essentials course up to Pole Junkies with new levels released in line with demand.
We also offer a range of parties and corporate functions to suit a number of occasions. Our Pole Parties are suitable for all ages, shapes and sizes. We have a party package that's bound to suit your group, no matter how large or small.
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I Absolutely love 3D Fitness!!! I always work up a sweat and get to have a laugh at the same time! The scariest thing for me was learning to go upside down, but the staff are really supportive and ready to help and once I could do it on my own... Nothing else compares to that amazing feeling!!! <3