When you choose to exercise with A1 Fitness there's never a dull moment. We provide plenty of variety ensuring that workouts don't become mundane & boring. As a client with us you will be able to use some of the latest exciting training methods with the confidence that your trainer will be there to guide, monitor and modify your level & type of exercise. Our aim is to help you achieve the results you want whilst teaching the importance of good technique & posture.
Our goal is to make your Health & Fitness needs a priority! We service all areas of Brisbane, Ipswich, Logan and Gold Coast regions.
Finding time and motivation to exercise can be difficult. By being mobile this is where A1 Fitness QLD can help.
Coming to you means you do not have to waste time traveling. This means more time to you!
You can feel confident that your safety, fitness and wellbeing are in good hands with our fully qualified trainer.
We offer a variety of services that can be customized to meet your needs. There are no long term contracts that you are committed to. You simply pay for each session as you go.
Whether you prefer to exercise outdoors, in the privacy of your own home, a local park, or anywhere you feel comfortable, a program can be designed to meet your fitness needs. By being mobile, the choice is yours.
At A1 Fitness we use functional exercises that you will be able to transfer to real life. Gyms train for looks, we train for life.
Services include - one on one personal training, group personal training, large group training.
Contact us today for more ...read more
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