My goal is to help you achieve your fitness goals, weather its weight loss, muscle gain, tone up or just to get fit I'm here to help.
I am fully qualified trainer personal trainer with Cert III and Cert IV in fitness.
1 on 1 private sessions, semi private sessions, group sessions.
-Cardio training for heart health
-Weights for strength and muscle development
-HIIT (High Intensity Interval Training)
So don't wait any longer lets get started ...read more