Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay.
Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits.
Ajillity Pilates Services:
- Pre and Postnatal pilates
- Dance and Sport conditioning
- Personalized tailored programmes
- Small class sizes to ensure individual attention
- Semi Private and Private classes
- Health fund rebate recognized
- EFTPOS facilities available
- Friendly supportive environment
- Online Bookings
Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advance level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent ...read more
I started taking classes at Ajillity Pilates 18mths ago, and have found that it has greatly improved my quality of life. I was experiencing lower back pain and tightness through my calves and was having to visit a Chiropractor on a regular basis. I've found Jill and her team to be exceedingly knowledgeable and able to customise my programme to work around any injuries.
Thanks for the review Matt. It is great seeing you in the studio and achieving your lifestyle goals. Keep up the great work!
The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you
Thanks for the review Ally. Glad your first pilates experience was amazing! Keep feeling great and we'll see you again in the studio
I have had the privilege of experiencing work experience here at Ajillity Pilates. The staff here at Ajillity Pilates are full of knowledge and really cater for each clients individual needs and goals. I was so inspired by the commitment to health and wellbeing by the staff, that I have now decided to become a Pilates Instructor myself.