This whole body massage is given in a fluid, sometimes deep rhythmic motion (depending on the client?s pressure preference) using the forearms as well as the hands. Some people have described this as feeling like gentle waves moving over the body. Another feature is that different parts of the body may be massaged at the same time, for example one arm or hand may be working on the shoulder and the other hand may be working on the leg. This assists the recipients in totally relaxing as it is impossible or at least extremely difficult for the brain to focus on the two different areas at once. By not working on areas in isolation a deep sense of balance and harmony is achieved. Under body and full boy strokes also helps to free the energy. According to Huna Philosophy, energy also gets blocked in the joints. Gentle stretches of the body and gentle rotation of the joints are therefore also incorporated to assist the release of tensions and increase the flow of energy.
This type of massage has powerful healing qualities that can help counteract the effects of modern life ? the under use and overuse of our bodies. It can aid in restoring health and the recovery from injuries. Lomi Lomi is also the perfect health and fitness medicine becauase you do not have to hurt to use it!
Some key benefits of Lomi Lomi Massage:
Reduced muscle tension
Improved blood circulation
Better lymph movement
Disipates lactic acid in muscles
Increased mobility and range of motion of joints
Stimulates or soothes nervous system
Relief of acute and chronic pain
Conditions that can be helped by Lomi Lomi Massage
Strains and sprains
Carpal tunnel syndrome
Repetitive strain injuries
Depression and ...read more
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