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Personal Trainers

Alpha Exercise Science

11 Reviews

Dromana,

VIC, 3936

Alpha Exercise Science

Q. Why choose Alpha Exercise Science over Personal Training? A. KNOWLEDGE! Qualified Physiotherapist, Exercise Scientist and Personal Trainer

What is an Exercise and Sport Scientist?

An Exercise and Sport Scientist completes a 3 year full time bachelor degree at a recognised University.

An Exercise and Sports Scientist acquires a strong academic base of skills and knowledge to prescribe exercise as a means for:

- Fat loss and body composition
- Optimal movement patterns
- Bodybuilding and fitness modelling
- Correcting abnormal biomechanics
- Correcting muscle imbalances
- Injury prevention
- Postural education
- Flexibility
- Sports specific conditioning
- Resistance training
- High intensity interval training
- Exercise prescription for older adults
- Strength development and
- General exercise to increase overall health and fitness in the context of the scientific principle application.

The degree comprises of 24 individual units covering biological science, mechanical bases of exercise, health fitness and performance, psychology of sport and physical activity, functional anatomy, growth motor development and ageing, research and ethics, programming resistance training, exercise metabolism, neurophysiology, exercise testing and prescription, biomechanics, exercise physiology, health promotion, nutrition and exercise, health and disease, exercise rehabilitation and professional experience.

My accreditations are as follows:
- Masters degree in Physiotherapy
- Bachelor degree in Exercise and Sport Science
- Personal Trainer

SERVICES:
One-on-one training:
- The ultimate private training experience

Private group training:
Organise your own private group and share the cost of training.

Price:
Please contact for pricing.

You have NOTHING to lose and EVERYTHING to gain.
All the equipment is
...read more

Contact details

Payment options

  • Cash

Opening Hours Detail

  • Flexible Hours by Appointment

REVIEWS (11)

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kheone.c
OVER 5 years AGO

I contacted Michael after being referred from a friend. I had questions that needed answering. Michael cleared up the confusion in my current training problem and got me back on track. He makes exercise easy to understand and focuses on your personal goal. Recommend to everyone.

Michaelburke
OVER 5 years AGO

Michael Bull has helped me change my lifestyle into a fit and healthy one! and I have enjoyed every moment. He is always willing to help or answer any questions I have about my diet or exercises.
Michael has a great understanding of the area of health and fitness and I would recommend him to anyone!

tmtag1
OVER 5 years AGO

I came to Bully after experiencing shin splints from 'jogging' as an exercise, he quickly taught me the art of lifting weights as a weight loss and strengthening option and I have never looked back since. Not only is he an extremely effective motivator, he educated me about the science behind how the body responds to weight training and the perfect techniques to use, which I have obtained since training with him to now confidently constructing my own workout sessions at my local gym. He not only gave me the knowledge but the confidence to go into a gym and complete an effective workout - which can be hard being a female at a unisex gym.
He isn't just another guy with a pt certificate gained from 6 months of study,
he knows his stuff and that is evident in his sessions. Could not recommend anyone better.

sophiewhite1111
OVER 5 years AGO

I have always exercised regularly, however I struggled to make the progress I wanted in regards to my body. I came to Michael by referal from a friend as I was told he has studied Exercise and Sport Science and has a great deal of knowledge and experience in regards to training people specifically for fat loss and muscle development. He started me on a proper weight training program and I started to feel and look better as I progressed through the program. Now, I am on track and making excellent progress. I am leaner and feel stronger that ever before! I recommend Bullys Personal Training to anyone who wants to be leaner, stronger and finally make progress with exercise.

lockmc
OVER 6 years AGO

After training at a gym for years and not seeing any real results, Michael's scientific approach to training was exactly what helped me start to see real results. Not only did Michael help me "train smarter", he completely changed my approach to training. From helping me nail down that technique on squats to completely overhauling my diet, I started to notice changes in only a few weeks. His explanations of the muscle groups and the types of training definitely help you see logic as to why something does/doesn't work- and the proof is in the pudding: you only have to look at him to see his program works. Highly recommend to anyone wanting to achieve their fitness/weight loss goals.

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