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Yoga

Bikram Yoga Northern Beaches

4 Reviews
0401 500 483

Warriewood

NSW, 2102

Warriewood,

NSW, 2102

Bikram Yoga Northern Beaches

The Original Hot Yoga

A very warm welcome to Bikram Yoga! We invite you to join us for the rest of your life and see a total mind & body transformation. $49 for 30-Days unlimited Yoga. No previous yoga experience is necessary. Ideal for beginners.

ABOUT BIKRAM YOGA

Bikram Yoga is a series of 26 Hatha Yoga postures & two breathing exercises designed to provide a challenging, invigorating, rejuvenating yoga experience.

Bikram Yoga is Conducted in a heated room, detoxifies the body through perspiration & tones the muscles.
In 90 minutes you work everything from, 'bones to your skin & fingertips to your toes'. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body & mind in ways you never imagined possible.

Benefits of Bikram Yoga

Provides a total body workout
Suitable for all ages
Helps with injuries
Improves posture
Eases back pain
Reduces stiffening of joints
Boosts energy levels
Detox
Relieves tension
Improves strength and flexibility.
Reduces stiffening of joints
Boosts energy

ABOUT FOCUS60

This class is a fun & energising class that follows the standard Bikram Yoga sequence with a few minor differences. As this class moves quickly & understanding of the foundation postures of Bikram is an advantage in the shortened timeframe of this class.

It includes all postures in the 90 minute class but provides for students to focus on working deeply as the shortened class time requires less overall energy expenditure.

ABOUT YIN YOGA

This is a 75 minute relaxing class will nurture your body & mind. Practiced in a warm room, it will challenge you in a completely different way. Designed to open & stretch the body through holding postures for longer duration than typical yoga classes. Incorporating the use of blocks & bolsters to support & allow for relaxation & deep therapeutic release. It is suitable for all levels and is especially beneficial for injury recovery, stress relief & improving flexibility.
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Contact details

Payment options

  • Gift Vouchers
  • All Cards Accepted
  • EFTPOS
  • MasterCard
  • Visa
  • AMEX

Opening Hours Detail

  • Times Vary - call for details

REVIEWS (4)

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4
Good
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Average
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Garly Garcia
OVER 3 years AGO

Had to opportunity to have a session here with my cousin who invited me to try it out. I do Yoga but this was the first Bikram I tried. It's not for everybody I must say but I really liked the feeling afterwards, it's so relaxing. Not sure if I like Bikram though, just my personal preference of course. Quality wise The trainers, the place are all exemplary.

Jan Wahroonga
Review to win entry OVER 3 years AGO

Bikram Yoga Northern Beaches is a wonderful environment to practise Bikram Yoga, to stay healthy and to meet lovely like-minded people ! Have tried some other forms of yoga, but for me, Bikram Yoga is the "Rolls Royce" method, and Bikram Yoga is the journey I continually choose to stay with. I wish Katie and Martin, the owners of Bikram Yoga Northern Beaches, continued success in providing us Bikram Yoga students a beautiful place for us to practise.

Nadine O'Mara
OVER 3 years AGO

A beautiful studio- spacious, lots of parking and great change/ shower facilities. Having practiced in Bikram studios the world over, this is definitely one of the best. Very experienced teachers and a welcoming energy makes you feel at home. Thank you!

DJ Jervis Bay
OVER 3 years AGO

Such a great community created by Martin and Katie. Beautiful studio. Whole heartily recommend for all levels.

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