Hi, I'm Dr Mike Martin, and since 1992 I've been working with men to take action and take control of their lives.
It's important that men who are angry, stressed and "down in the dumps" take control of these common, yet serious, symptoms. Treat them like you would a broken leg, and strive to get better.
Mens mind health issues aren't a vague, wooly black hole. Â Depression and anxiety are common, diagnosable and treatable conditions. When you learn the proven principles and practices to take action and take control of your life, you'll feel more confident that you're not only protecting yourself, but also protecting your family.
In fact when you know the signs and take action, you'll wonder what ever held you back in the first place.
With this approach to mind health I've helped a stack of blokesÂ get mind health on their radar and get past their resistance to taking early action so they can stay strong.
Anyone can learn to take control of their life if they are committed to grow their mind health and making a difference in their own life and their family's.
Be assured there is a way to win the mind health game, and at Bloke Therapy we've got tools and strategies that make the whole process a lot more fun and successful.
Medicare rebates are also available for those with a care plan and referral from their ...read more
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