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I have been meditating with the BKs for over 20 years, and I can still remember how stressed and unhappy I was before I started. Brahma Kumaris Raja Yoga (which means the meditation (yoga) to become a master of the self (raja)), changed my life. How we face life's difficulties reveals our inner strengths, and these are what Raja Yoga meditation develops. Courses in meditation are free of charge with this not-for-profit world-wide organisation - so why not give it a try - a lesson once a week for 8 weeks is not a lot of time to give for the life-changing results you can achieve.
The BK's taught me how to find peace and calm during a difficult time in a friendly & welcoming environment .'Meditation' and 'Positive Thinking' classes are held in this not for profit worldwide organistion which relies on small donations. Worth a visit - it can change your life.