Cardinia Physio and Fitness is a dedicated Physiotherapy Clinic and Fitness studio servicing Beaconsfield, Berwick, Officer, Pakenham, Cranbourne, Narre Warren, Harkaway, City of Casey, City of Cardinia and surrounds.
With largely hands on techniques our physiotherapists will treat your pain and injuries. You will be prescribed home exercises and advice on how to best manage your condition. We treat private, workcover, TAC, DVA and EPC patients. Our physiotherapists are dedicated to continual professional development and education.
Our Myotherapists provide massage, dry needling, cupping, joint mobilisation and stretching. The hands on techniques will relieve stress, tension and soreness.
Fitness Studio - Personal Training and Group Classes
Cardinia Physio and Fitness is experienced in treating and providing tailored exercise to clients with individual needs, including back and knee pain, post natal exercise, obesity and post surgical exercise. With the benefit of working with a personal trainer who is also a physiotherapist, suitable sessions can be designs for those with special conditions which have lead to training challenges in the past, eg lower back pain and knee pain. Our physiotherapists also instruct our clinical pilates, cardio for health and fitball classes, in small group settings with exercises that are individualised for each participant.
Our Physiotherapists are also available on Thursday in Pakenham at Cardinia Medical Centre, 180 Princes Hwy between 10am and ...read more
Recently injured my left Shoulder when over staining at work.
Am not a regular user of the Physio profession.
Cardinia Physio and Fitness was highly recommended by associates of mine.
Plenty of time was used to talk and discuss the nature of my injury, in a welcoming friendly environment.
At no point did I feel rushed and the treatment was thorough and professional.
Three treatments later and list of home exercises, I was good as new. Highly Recommended!!
I have been having treatment on and off for different sports associated injuries since not long after they opened. I have found them to be really professional, explaining the recovery process, and also offering alternative types of treatment. The staff have always been friendly and helpful.