Concord Yoga provides Ki Yoga classes in Concord, a beautiful suburb of Sydney, NSW. Concord Yoga also services surrounding suburbs such as Concord West, Five Dock, Breakfast Point and Canada Bay. Concord Yoga provides classes for beginners and advanced students by experienced instructors in a fun and safe environment.
Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude.
Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing.
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