CLINICAL PILATES - INDIVIDUAL, GROUP OR MACHINE SESSIONS
PREGNANCY AND POSTNATAL CARE
CONTINENCE MANAGEMENT - PELVIC FLOOR STRENGTHENING
MANAGEMENT OF NECK & BACK PAIN
MANAGEMENT OF SPORTS INJURIES
CAESARIAN PREPARATION SESSIONS
PREGNANCY PILATES CLASSES
PREGGYFIT CLASSES - EXERCISE FOR PREGNANCY CORE/CARDIO
MUM'S AND BUB'S CLASSES
PELVIC FLOOR CLASSES
EARLYBIRD PHYSIOTHERAPY CLASSES
BOOT CLASSES - HIGH LEVEL CORE/CARDIO
ABDOMINAL SEPARATION DRAM RECOVERY
At Core Control Physiotherapy the focus is on you as an individual. Your specific needs will be assessed and a treatment or rehabilitation program tailored to you provided.
We offer a quality evidence-based physiotherapy service including clinical pilates and post graduate trained pelvic floor physiotherapy. So, if you are pregnant, have had a baby or suffer from incontinence complaints - this is the place for you!
With a pro-active approach to treatment, we can help you manage chronic problems, spinal conditions and biomechanical disorders (just to mention a few).
This is a small practice which gives back to the community. Please feel free to email or phone with any queries or call to make an appointment. We look forward to meeting you - the sooner, the better.
Let us help you take control of your ...read more