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Yoga

Elana Rose - Breathing Tree Yoga

10 Reviews
0412 451 192

Tranmere Hall, 27 Tranmere Rds

Tranmere, TAS, 7018

Tranmere Hall, 27 Tranmere Rds

Tranmere, TAS, 7018

Elana Rose - Breathing Tree Yoga

Come find some peace in your busy life.

Yoga provides a rare opportunity in our chaotic lives to leave the outside world behind and be at peace, with a focus on our physical, mental and spiritual selves.
Yoga is a form of exercise that can be altered according to your needs and abilities, improving not only specific parts of the body, but also the health of the body as a whole.
It helps you become more in touch with yourself and your body enabling you to accept who you are and the state you are in, creating a positive approach to life. Yoga also encourages social interaction and develops social support networks.
I teach the following classes....
Yoga for Everyone Daytime & Evening Classes
Yoga Fresh Early Saturday Morning Class
I am also a qualified Massage Therapist.
Please see my website for more information.
I hope this path leads you to my yoga class.
Looking forward to meeting you.
Namaste.
Elana
...read more

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0412 451 192
54071392760

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  • I am also a Massage Therapist. Please see my website for more information

REVIEWS (10)

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MazF
OVER a year AGO

I’ve thoroughly enjoyed Elana’s yoga class for quite some time. It is a fun class adaptable for different levels and fill with variety. Alana is a very capable teacher and draws on her knowledge of Tai Chi, Pilates and other modalities and interweaves them into her yoga class. A perfect combination! I would absolutely recommend her classes to others.

MrsPoultney
OVER 2 years AGO

I love going to Elana's classes to relax and take time out for myself. I have increased my flexibility and I am able to use the breathing techniques to help me get through stressful days at work. With a variety of times and days offered I am assured of being able to make a class more than once a week. Elana is welcoming and relaxed and makes everyone feel like they can achieve what they need from her classes. A must do if you are a local looking for fitness, flexibility and relaxtion.

SB13
OVER 2 years AGO

It is so useful having an experienced yoga teacher offering classes locally. Elana is always thoughtful during her classes accommodating the varied abilities of those attending. I always come away with a feeling of how well I have spent that hour of my time.
Elana as a massage therapist is knowledgeable and very approachable. Offered in a clean, comfortable environment, the convienience of her practicing locally saves me time making a massage all the more rewarding.

Sarah_Kealy
OVER 2 years AGO

I love Elana's classes. They are always fun and easy to follow, catering for all levels.

Elaine127
OVER 3 years AGO

I have learned several kinds of yoga since 1980 but Elana's blend of styles gives a more complete experience. With a different program every week sessions are never boring and there are sometimes challenges for a 70+ body with various medical conditions! However, Elana gently guides and suggests modifications which make everything possible, easing pains and improving flexibility. I am very grateful that lovely, kind and caring Elana has come into my life.

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    Currently open

    9:00 AM - 5:00 PM

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