We have a dedicated team of trainers and therapist who are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising a variety of training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body and ...read more
- Deep Tissue
- Pre & Post Natal Pregnancy
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- Mums & Infants Workouts
- Mature Adults/Seniors Training
- Pregnant Ladies Workouts
- Nutrition Programs
- One-on-One Personal Training
- Weight Loss Program
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- Late Morning
- Early Morning
- Lunch Time
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I've been training with the Enliven team for over 5 years now, and I can honestly say I'm a little addicted. Everyday the workouts are unique but still designed to improve strength, flexibility, and stamina. The holistic approach that Michael encourages is refreshing and inspiring, and the reason why I could never return to a conventional gym where I'm left to my own devices. Michael has gathered a team of trainers who are all looking to make you the best you that you canread more
Hi Allison AKA our superstar runner!!! Wow thank you for a simply amazing review. Thanks so much for taking the time to do it and give us your feed back. I really really appreciate it and we all love having you here.
I've only been going to Enliven's sessions for a few months now and I can already notice the difference. I look and feel great. I enjoy attending the classes and feeling like it has made a big difference to me after such a short time.
Hi Kristie, wow thank you for the great review. We love having you here and its a pleasure training you and seeing you smile every class : )
It was only two months ago that I decided to give enliven a go and the improvements I've seen in my body, health, technique and education about fitness is more than I ever expected. Each class is always different so it is exciting (OK sometimes nerve wracking!) but you can see that the sessions are well planned and thought out by the trainers. Their passion, dedication and sheer hard work really shows and its infectious because it makes you want to give it your best. I can askread more
Hi Lom, wow thank you so much for such a great customer review. Its so great to see people who appreciate the work we do. You are getting great results, keep up the great work ok!