We have a dedicated team of trainers and therapist who are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising a variety of training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body and massage.
* Personal Training
* Mobile personal training
* Small group training inside and outside
* Nutritional health coaching
* Corporate Fitness and Health
* Massage Therapy
o Deep Tissue
o Swedish & Relaxation
o Trigger Point
We understand that all of our members are unique and they require specialised exercises to maintain their lifestyles. We appreciate that everyone is different! Instead we focus on a corrective approach to help you not only feel health but look strong and vibrant as well!
Enliven Fitness teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely on the journey to a fitter and healthier you! You are not on your own in this journey, you have a team of professionals that are eager to assist you to look and feel your best.
It is our aim to listen to you and help you understand, respect and heal your body.
At Enliven Fitness, we lead by example of how to live an abundant, healthy and active life, and teach our clients how to create life-long healthy habits that are not only manageable and sustainable but stick! Together we can all achieve true health, fitness and happiness. So are you ready to take the leap towards looking and feeling like you have always wanted??
Of course you ...read more
- Deep Tissue
- Pre & Post Natal Pregnancy
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- Late Morning
- Early Morning
- Lunch Time
- Gift Vouchers
- Direct Deposit
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Opening Hours Detail
- Appointments Available
- Flexible Hours by Appointment
- Open Public Holidays
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A great alternative than going to the gym, they have a variety exercises so no class every feels boring or repetitive which I really love.
Hi Zaid, thanks for the review, its great having you part of our community and keep up the great wrok!
I LOVE LOVE LOVE THIS PLACE! the trainers are so friendly and fun :) and the people who do the classes are so welcoming and nice :) I always feel like i have accomplished something after i do a workout there and the weight loss and body tone i have gotten from doing the classes is a DOUBLE BONUS ;) I recommend this place to all my friends all the time :) FIVE MILLION STARS :)
I've been training with the Enliven team for over 5 years now, and I can honestly say I'm a little addicted. Everyday the workouts are unique but still designed to improve strength, flexibility, and stamina. The holistic approach that Michael encourages is refreshing and inspiring, and the reason why I could never return to a conventional gym where I'm left to my own devices. Michael has gathered a team of trainers who are all looking to make you the best you that you can be, and over time we have become amazing friends as well. The social aspect of training in a group does not take away from your individual needs. Michael and his team are on constant watch and always there to help; there's no hiding from them. I whole heartedly endorse Enliven. I encourage anyone looking for that 'better' training experience to try out Enliven. You won't regret it.
Hi Allison AKA our superstar runner!!! Wow thank you for a simply amazing review. Thanks so much for taking the time to do it and give us your feed back. I really really appreciate it and we all love having you here.