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Martial Arts

FAST - Fitness And Sports Taekwondo

13 Reviews

Fairfeld Heights Public School, 124 Camden St

Fairfield Heights, NSW, 2165

FAST - Fitness And Sports Taekwondo

Fitness, Confidence, Empowerment

is an innovative Coaching and Fitness business with two main focuses:

- Taekwondo Academy - (Kids and Adults Programs)

FAST is run and owned by 3rd Dan Black Belt Robert Bikesic and holds 6th Dan Jim Fassolis as Head Instructor under the Australian National Sporting Organisation Taekwondo Australia. FAST aims to;

Teach/Coach traditional Taekwondo (martial arts) to individuals or groups of all ages, fitness and skills levels

Be a benchmark of Junior and Senior Athlete Development for Olympic Taekwondo in the Western Sydney region through our unique developmental processes

Provide strength and conditioning programs for all participants to increase their fitness and well being

- Group Personal Training - (Kids and Adults Programs)

Boot Camp and Personal/Group Training allows individuals or groups to participate in a specific training session catered toward their needs and goals. Personal training will be open to the general public and members of the Taekwondo Academy at an additional fee aiming to;

Provide personal training, group training programs and classes for willing participants

Develop individualized and periodised strength and conditioning programs for participants

Use innovative, practical and exciting methods of training people to help participants appreciate exercise and make it become a part of their
...read more

Contact details


  • Kick Boxing
  • Taekwondo, Tae Kwon Do
  • Cardio Kickboxing

Payment options

  • Cheque
  • Cash

Opening Hours Detail

  • Appointments Available
  • Closed Public Holidays
  • Times Vary - call for details


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Mr Keith F
OVER 2 years AGO

Robert Bikesic the head coach and crew have brought out the confidence and the skill that has enabled my kids to become who they deserve to become. My kids are now equipped with genuine skills and confidence that it has been demonstrated at both school and home. FASTaekwondo has taught the kids leadership skills, self discipline, respect for one another and teamwork. My kids now are equipped physically to fight, but they choose not to. They now can understand consequences of violence and how our can impact on ones life. On that he flip side to that, they mentally and physically are ready to defend themselves.< This club is real. The training is real. The results are real. Understand that everybody progresses differently and do not expect colour / black belts to be handed out on a platter for no reason. This is what makes this place different. FASTaekwondo is family friendly and encourages parents to stay and watch. There is plenty of room and toilet facilities ...read more

Mr Keith F
OVER 3 years AGO

These guys are AWESOME! These bootcamp crossfit (whatever they call it) / personal training sessions in Fairfield are conveniently timed and are designed to be FUN! The family is really noticing a difference in my appearance and attitude towards everything now! Im sure the Martial Arts / taekwondo classes are just as popular as my kids now look forward to going to training instead of be forcing them to go! Thank You Robert, Steve and Annabella! WOooOOHOOoOOOO!

OVER 4 years AGO

The thought of Boot Camp used to scare me. I also used to think I could train better on my own. However when I finally decided to give it a go, I never looked back since. A year has passed and I am still training with Fast Boot Camp. Fast has made me look forward to exercise because the environment is fun and energetic within the group and my results have spoken for themselves. Ive lost 5 kilos, have more energy and Im the fittest Ive ever been. Fast trainers Rob and Matt have been mentoring me to learn proper form in strength training to support my goals and to decrease injury and they have always encouraged me to do my personal best.

Mic Touma
OVER 4 years AGO

Started bootcamp with Fast in February 2014 to improve my fitness levels and to assist with reaching my goals. The team at fast are professional, helpful and encourage you to never give up and reach your goals. I highly recommend this organization.

OVER 4 years AGO

FANTASTIC boot camp sessions! Had heaps of fun and feeling fit


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