Finding Balance Psychology and Counselling

Finding Balance Psychology and Counselling

Sometimes life goes really well, but at other times it can be challenging. Often we manage these challenges with support from friends and family. At other times we may prefer to seek professional support from someone who is trained to help; someone who can be objective and non-judgemental; someone outside of your normal social network; someone who has your best interests at heart; someone who is willing to listen and give you the time you need to find a way through your difficulties.

Finding Balance Psychology is owned by Laura Hann, Psychologist and Family Therapist, who has been a registered psychologist since 2001, and has worked in private practice since 2006. At Finding Balance, we have the skills and experience to offer counselling to all members of your family:
children (from age 6) and teens
adults
parents
couples
families

We have a particular interest in supporting people who have distress around eating, their weight or body image, as well as anxiety and worry, sadness and depression, stress, relationship issues, separation and divorce, FIFO life, self harming, eating disorders, body image and self esteem concerns, IVF and pregnancy related issues.

We use a variety of evidence based therapies such as
art and play therapy for young children,
cognitive-behavioural therapies (CBT)
intuitive eating / Health At Every Size programmes
mindfulness based cognitive therapies
solution-focused therapy
Gottman Relationship Therapy for couples

You may be eligible for a Medicare rebate if your GP refers you to us, or most people can claim through their private health fund.

We offer both day and evening appointments. Please see our website for current opening hours. ...read more