Pilates training for fitness, post-rehab, sports conditioning. Specialised Pilates resistance equipment utilised.
Remedial Massage, Myofascial Release, Trigger Point, Exercise Therapy, Deep Tissue, Sports ...read more
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- Exercise Physiology services and Pilates for fitness and rehabilitation. Remedial Massage
- Sports Massage
- Deep Tissue Massage
- Myofascial Release
- Trigger Point Therapy
- Personal training
This was one of the best massages I've had in a long time I usually get massages weekly but due to a busy lifestyle with a baby I rarely have time for them. As soon as Braddon started I could tell I was in good hands, he knew exactly what I needed without having to explain much. His professionalism and confidence made me rest secure and his choice of music created the right ambience. I highly recommend Braddon and his services and look forward to returning.
Using both Pilates and massage, Braddon helped in my rehabilitation after gym injury. He is knowledgeable and continues to study new therapies and techniques and will patiently work to find the best solution for whatever the problem. After becoming bored and seeing fewer results from the gym, these sessions motivated me to continue my fitness and helped increase my flexibility and core strength.