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Personal Trainers

Fit For Life, With "Chelle"

4 Reviews
0415 472 281

19 James Pl

Bannockburn, VIC, 3331

19 James Pl

Bannockburn, VIC, 3331

Fit For Life, With &quot;Chelle&quot;

Fit, healthy, strong and confident in our bodies both physically and mentaly.

Remedial Massage Therapy - HICAPS instant Health Fund claims and EFTPOS
Remedial treatments or Pre event, post event and midweek recovery massage to maintain your body throughout the season. Massage helps improved blood flow and nutrient delivery to your muscles, efficient clearing of harmful metabolic byproducts, tension reduction in your fascia, reduction of your scar tissue, improved tissue elasticity and improvements in your tissue's ability to absorb nutrients, also known as micro-circulation.
Group Fitness Sessions are limited to 10 people per group, These fun, friendly sessions are kept small so that everyone is getting the most out of their workout and learning/using great technique.
Group sessions are different every day, weights and cardio circuits & boxing are favourites, by mixing up what we do in sessions no one has the chance to get bored with their workouts and you are guaranteed a well-balanced, full body workout.
Personal Training= my location or yours (I bring the gear)
One on one private training where you are my only focus, I can personalise a programme that is specialised to your individual needs, I have experience with clients as varied as Footballers, mummies and older adults, my youngest regular client is a 16 year old elite Footballer and my oldest is an 90 year old. I can plan a programme for anyone.
This is a popular choice for people just getting into training so they feel comfortable training before progressing to group sessions or going to the gym.

Older Adults Group Fitness
Each week I have the pleasure of training the Bannockburn Older Adults Activity Group through a session of weight bearing resistance work and mild cardio designed for the more mature body.
...read more

Contact details

Visit website Email this business
0415 472 281
35458065836

Payment options

  • PayPal
  • Direct Deposit
  • All Cards Accepted
  • Gift Vouchers

Brands

  • Exercise for all. Group Fitness classes. Personal Training. Pilates. Sports Massage.

Opening Hours Detail

  • Closed Public Holidays
  • Flexible Hours by Appointment
  • Appointments Available

REVIEWS (4)

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SteveG123
OVER 3 years AGO

I have been visiting Chelle for the past 24 months as part of my massage maintenance and conditioning due to the demands of my sport.

Chelle has a wealth of understanding and able to assist on getting me right to be back on the field on a weekly basis. Her detailed knowledge of the areas of treatment is what I have found make her stand out above the rest of the general massuers out there.

Eichelle
OVER 3 years AGO

Thanks Steve, it's great working with athletes of your ability.

DanielleSchroeder
OVER 3 years AGO

If you want to have fun whilst getting fit and healthy, then 'Fit for Life' is the place for you. Chelle is a highly skilled, educated and motivated trainer who loves to see her clients succeed and achieve their goals. Exercise, nutritional advice and massage are all accessable at 'Fit for Life' with Chelle. By constantly updating her skills and knowledge base, you know that your health and fitness goals are Chelle's priority. So many have achieved success with Chelle, myself included, so I am sure you can too!

Eichelle
OVER 3 years AGO

Thanks Danielle - appreciate your kind words - from one always studying to another :-)

t.meesen
OVER 3 years AGO

amazing ,caring and professional , highly recommend Chelle for all fitness and massage needs as well as nutrition guidance

Eichelle
OVER 3 years AGO

Thankyou Tina.

Chloe Meesen
OVER 3 years AGO

Fabulous, tailored experience. Trustworthy, safe environment to acheive your fitness goals!

Eichelle
OVER 3 years AGO

Thankyou Chloe.

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