Freedom Health and Fitness is a friendly, locally owned and operated NO CONTRACT health and wellness centre.
We are proud to provide quality Cybex equipment, as well as internationally reputable BTS Group Exercise Classes, and Freedom Boxing, Circuits and Bootcamps.
At Freedom, we are dedicated to the next generation with FIT KIDS group exercise from ages 6 - 14 years.
Offering an extra alternative to help get you closer to your health and fitness goals, our wide range of supplements and our knowledgable team can help you enhance your results nutritionally.
Our Freedom Leaders and Consultants are excited to take you through and offer you a tailor made package that will best suit your needs, budget and desired results. With our highly qualified Freedom Coaches, we offer a full 100% money back guarantee* if you dont achieve your goals through one of our Personal Training OPTIMUM memberships, or PT packs.
Our Freedom Kids Club offers childcare for those of you with little ones that still wish to take full advantage of our centre on your journey to optimal health and ultimate vitality.
Spoiled for space, members will love the large airy training platform with plenty of room for all without the concern of being a part of a production line. With TWO group exercise rooms and a variety of different class times, you are sure to find a class and time that fits well into your ...read more
- Weight Loss Program
- Nutrition Programs
- Mature Adults/Seniors Training
- Pregnant Ladies Workouts
- One-on-One Personal Training
- Fitness Programs
- Flush Fitness
- Freedom Merchandise
- Boot Camp
- Cardio Workout
- Early Morning
- Late Morning
Awesome atmosphere that provide you with the encouragement and support that makes you want to hit the gym even when you don't feel like going. The personal trainers are great providing support and encouragement & are 100% focused on you each session (and not their phones like some). Highly recommend the crew at Freedom.
Making major changes to your body is not easy and takes some decent time to make a significant difference. It is ESSENTIAL that you have a great place to go and train for the long haul, especially when you aren't feeling like it, are tired, frustrated at a plateau or just need to keep the motivation up. The team and the atmosphere at Freedom are what makes the difference and will help you get your butt down to the gym not just because you have to...but because you will WANT to!
Freedom is spotlessly clean, LOADS of room, has great facilities and equipment plus heaps of classes but what makes it the best is the people. So friendly and encouraging without being over the top and a real genuine desire for you to succeed. For me, that's what makes the biggest difference and therefore I sincerely recommend Freedom Health and Fitness to all who are trying to get fitter,become healthier and make serious changes to your body!
If you have never been brave enough to check out or join a gym, Freedom Health and Fitness is the place to go. The staff are extremely supportive and they show a sincere interest in your journey to good health. Take the first step by dropping in to find out more about how Freedom Health and Fitness can help you. Once you have joined, you will wonder why you didn't do it earlier.