My husband and I did not realise the benefits of personal training until we experienced it. I feel excited and delighted because my husband, who generally hates exercise for exercise's sake, started going to Freeman's Fitness to improve his fitness to play sport and increase his general strength. Daniel has successfully motivated him to go from strength to strength by providing a plan tailored to my husband's needs. He has been surprised how much he has achieved through manageable increments in weight training and exercise twice a week. He feels so much better - it is definitely worth it!
Freeman's Fitness changed my life and I highly recommend Daniel to everyone I meet. He has a holistic understanding of health and fitness, making sure you're not making fast changes that don't last, but rather developing a love for exercise and healthy living with healthy habits and resistance training that can be sustained and ENJOYED long term. Don't wait for tomorrow, contact Daniel today if you want to feel like your best self - I can't recommend him enough! His guidance is irreplaceable.