I believe in the holistic approach to wellness which encompasses diet, lifestyle and mind.
Having these areas of your life balanced means that your body can operate in harmony within it's self.
I can assist in managing allergies and intolerances, gastrointestinal issues, stress and anxiety, weight-loss and much more. I will look at all aspects of your lifestyle to devise a wellness plan that will empower you to improve.
Your consultation will take approximately one hour where I will ask you many questions about all aspects of your life. From there I will devise a wellness plan with achievable goals to ensure that this lifestyle transition is as simple for you as possible.
I am available in the evenings for consultations beginning February.
I also have a special interest in refined sugar free baking and treats - you can have your cake and eat it too! Take a look at my recipes.
Please contact me for further details, I look forward to helping you on your wellness ...read more
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