At Global One Fitness Centre we Guarantee your results..
Firstly.. of course you have to turn up.. It's no use paying for a membership and not attending the gym..
Our qualified Fiitness Instructors Specialize in Personal Training to help you achieve your Goals....
We have over 21 Group Fitness Classes per week.
( real Boxing .. learn to Box ..Learn to fight.. Learn to defend yourself..)
Circut (combination of weights ..boxing.. cardio...and kick boxing)
Boxing Tech Combo (cardio.. Weights.. Boxing ... and Muay Thai Boxing)
As an Extra we also have Gasio's Taekwondo both Thursdays & Sundays
The latest craze ZUMBA.. currently ... we have 3 classes a week ...read more
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