Yoga Classes for all ages and levels that actually improve your live through effective mind-body workouts.
We have been exploring healing and improving methods of Yoga for years. Fortunatelly, on this path we have met many people of great knowledge. Some of them have kindly shared with us their improving methods and vision of life and we consider them as our teachers.
At Hatha Yoga Space we teach the first stage of Yoga - Hatha.
We believe nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improves one's ...read more
I want to share my extremely positive experiences during Ki Meridian yoga classes with Elena this week - I attended both Wednesday and Friday classes and felt so much better! I discovered that apart from general well-being, every couple of weeks these classes focus different systems of our body: kidneys, lungs, etc. Anton and Alyona, thank you for having such variety of classes and wonderful teachers! I had great classes with Alyona (who inspired me to return) before, Zion’s meditation and beginners’ yoga is fantastic, and now I discovered Ki Meridian yoga!
Recently I have visited massage therapy performed by Anton. It was great and very relaxing! As from time to time I have stiff and painful muscles after work and sleep difficulties due to my busy life. Massage has completely relaxed my body and mind and significantly reduced the symptoms. I slept very well and next day I woke up refreshed and full of energy. I would recommend it to everyone! Anton uses the variety of massage techniques depending on your needs.
I love Hatha Yoga Space and everything there - the atmosphere, absolutely amazing instructors Alyona and Anton, the feeling of my body after the yoga classes. Hatha Yoga Space gives me a lots of inspiration and helps me with many things I everyday do! Very big thank you! :)
Simply amazing yoga studio. The instructors are very good and are really patient with students. They cater to all levels and are always happy and encouraging. During practice, they walk around and correct your poses. If you have any questions or require any help, they are more than happy to talk to you after class.
Highly recommend attending, I loved it!