Multiple AFFORDABLE plans available to suit your needs and budget starting at just $50.
Looking for a well educated and patient PT that understands what YOU need, fixes and corrects movements that YOU need, offers pure 100% and no BS efficient and dedicated training designed to maximize your results with a sustainable and realistic approach to training and nutrition consistently...? Look no further!
I am a full-time insured and registered Personal Trainer that caters to ALL ages, men and women, work around ANY injuries or mobility issues, all skill levels and provide an easy to follow progression based system that just plain works!
I became a PT to help people reach their goals efficiently and pride myself in being honest. Exercises that are highly efficient, easy to perform following natural movements and thus maximizing results! EXTENSIVE experience (over 200+ clients trained as of April 2015) and am extremely patient with my clients. Before you even realize, you'll be performing like a champion with ease!
Best of all, I also do *NOT* push gimmick supplements in order to make a buck from you and say it's to "get results", because the hard truth is, you *DO NOT* need them to get results.
* Maximise Fat Loss and Maintain a Lean figure all year round
* Postural Correction (specialise in this)
* Squat Form and other exercise form correction (Look below if you are a PT Cert 3 and 4 looking for additional support)
* Novice to Advanced Barbell and Strength Training
* Novice to Advanced Calisthenics/Bodyweight Training
* Bodybuilding/Figure/Fitness Comp Prep
* Huge Variety of Training styles to cater to your needs: Bodybuilding, Crossfit, Calisthenics, Circuit, Hybrid Training etc.
The hardest part is making that first step. So don't hesitate any longer! Book in an obligation free consult and come by to have a chat with me today. My door is always open regardless of your age or training background ...read more
Arun is definitely the best trainer i have come across and is a cut above the rest.
He is extremely focused and customises workouts for different body types and goals. I have witnessed major changes in my strength in the last one year ...have gone from struggling to squat without weights to lifting 55kgs.
Highly recommend for people who are serious about fitness and growing muscles
Out of the various personal trainers I've had over the years I honestly say that Arun went above and beyond to help me meet my fitness goals. Arun is an extremely knowledgeable, caring and down to earth trainer. Arun has an amazing ability to motivate while being realistic about the different lifestyles of his clients, and also takes the time to carefully tailor your training program/nutrition plan to meet your specific needs. I cannot recommend Arun enough - he is extremely flexible and supportive. Training with Arun not only allowed me to reach my goals, but was also a lot of fun, we always had a great laugh!
As someone who has tried everything there is eg body weight exercises, resistance bands, low weight high reps, endless cardio, aerobics, I can say none of those things work. The only thing that works is lifting substantial weight in the bodybuilding rep range. I really recommend working with Arun as he teaches you the movements with correct form, but can also help if there is something preventing you from getting it right. The free weights he works with are much more superior than any machines you will use at the gym, he'll show the the big compound lifts that work all the muscles in your body. If you keep at the program, eat right and train hard then your strength will increase in leaps and bounds. He's one of the few personal trainers that has years of experience in working out and won't waste your time with useless and inefficient exercises. Most of all, as with anything in life, results will not come overnight. Nobody becomes a dancer, learns a newread more