We offer a variety of sessions for a range of age groups and fitness levels and aim to provide fun, interactive, and challenging fitness training in a friendly, and non threatening environment.
Our clients really enjoy the support, encouragement and motivation from training in a group and the benefits of having a highly qualified Personal Trainer.
Our trainers are current in Senior First Aid and are registered with Fitness Australia.
If you want to get fit and prefer to train outdoors rather then in a gym, then contact us now and take the first step to a happy and healthier YOU!
We offer Fitness Boot Camps, Boxing 4 Fitness, Group Training and Personal ...read more
In Shape Outdoors makes exercising fun!
I've been training with Haaije for many years now and really enjoy every session. There is a lot of variety in the boot camp sessions so it is never dull or boring. Haaije takes his job as a trainer seriously when it comes to technique and helping everyone to achieve results. He never leaves anyone behind and we all finish training together.
Mostly the group are always smiling and often receiving supportive and encouraging comments from Haaije and each other. I've made good friends through In Shape Outdoors and would highly recommend anyone to come along and try a training session. It might be your first, but it certainly won't be your last!
I've been training with Haaije for almost a year and I've loved every minute of it. This was the extra step I needed to get fitter and loose weight. In Shape Outdoors offers so much more than a normal gym, the sessions are varied, you can train at your own level, make good friends and Haaije is always there to support and encourage.
In Shape Outdoors is for eveyone and I would highly recommended it.
Contracts Administrator - Abigroup
I have been training with In Shape Outdoors for approx 2 years. In that time I've increased my fitness level, lost weight and made some very good friends. I've always found the training both challenging and rewarding and have always felt comfortable with the method. I enjoy the outdoor aspect of the training.
I used to train in a traditional gym and after training outdoors I don't think I could go back to the gym atmosphere. Each session has something different and the location certainly helps to get me through.
I would highly recommend In Shape Outdoors to anyone of any age group to get their fitness routine started.
Production Manager - RPG Australia