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Pilates

Inner Strength Pilates

13 Reviews
0434 402 776

1, 155 King William Rd

Hyde Park, SA, 5061

1, 155 King William Rd

Hyde Park, SA, 5061

Inner Strength Pilates

The best Pilates & Barre classes in Adelaide! Two studios located on King William Road; Hyde Park & Goodwood. We cater to a range of clients from beginners to advanced athletes.

Inner Strength Pilates classes applies one on one training. There are no more than five clients in a class at one time and each student has their own program to suit their own needs. This program will always be updated by the instructor as the client becomes stronger and progresses.

Inner Strength Barre classes are fabulous for those who want to tone, increase fitness & burn fat! These classes will tone the entire body. They are challenging, yet extremely fun to do. If you want quick results, then these classes are just for you.

Contact details

Payment options

  • Direct Deposit
  • MasterCard
  • EFT
  • Gift Vouchers
  • Visa
  • Cash

Opening Hours Detail

  • By Appointment (Only)
  • Online Service
  • Appointments Available
  • Closed Public Holidays

REVIEWS (13)

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13
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Alio62
OVER 4 years AGO

I came to my first barre class thinking I was too old and it would be too hard. I hadn't been to a gym in years. Yes I was really sore afterwards but I loved it. Sam adjusted the exercises for me and I have slowly built up my strength. I no longer need physio on my shoulder and I am a lot more toned and stronger. Love it! Thanks Sam

olde
OVER 6 years AGO

I have been attending Pilates class for just over a year and have had amazing results. I started when my son was just 3 months old and I could barely walk from a slipped disc in my lower spine. I was in a lot of pain a lot of the time. I have now been almost totally pain free for over 6 months and am able to play on the floor with my son which I never thought I'd be able to do. All the staff have been so supportive and encouraging and the small class sizes allow them the time to focus on my needs. Cant recommend them highly enough.

FBawden
OVER 6 years AGO

Have been attending Pilates classes twice a week at Inner Strength for two years. The benefits from doing this have been unbelievable, from physical to emotional. The staff are extremely supportive, knowledgable, and professional. I recommend Inner Strength to anyone looking for a fun, personal, comprehensive approach to Pilates.

wsung
OVER 9 years AGO

Friendly environement and a hard work out - the perfect combo. Really enjoying it. Thanks Tamara.

hollyvals
OVER 9 years AGO

The best! Thanks Tamara for facilitating such fantastic, personalised classes.

I don't know what I would do without my twice weekly pilates sessions now.

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