Elissa Jewell is an advanced Personal Trainer, certified Sports Nutritionist, recipe writer and bodybuilding enthusiast.
Elissa has been training clients for over seven years and believes that feeding your body with balanced, nutrient dense food is key to health. The key to sustaining good nutrition however, is enjoying the process!
Food is not just fuel or entertainment but can be equal parts of both. By being excited about the foods you eat, you can not only embrace your lifestyle change, but maintain your results and continue to ...read more
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