Amber Johansson is a Certified Keto Coach delivering a signature 7-week Ketogenic lifestyle makeover. Be guided through the process of getting into and staying in ketosis. You will learn the tools to maintain and be fat adapted. Break old habits, feel a surge of energy, lose weight and feel better than you ever felt. With personal support from your coach and a private group you will receive a nutrition and fitness makeover. Plus a full program guide and daily modules that are packed with tips, info, recipes galore and a step by step plan for your new Keto lifestyle.