Michael Hermann Personal Training has a passion for results and is dedicated to helping others realise and reach their full potential.
Muscle building & Strength training, Lean Body Composition, Athletic Performance Enhancement, and Nutrition are the specialties delivered for those who want to look better, feel better or perform better. Our experience with clientele ranges from everyday people with health and body composition goals to national level athletes looking to enhance performance - working closely with a wide variety of populations including athletes from from the sports of Rowing, Rugby League, Rugby union, Cricket, Boxing, Track & Field, Distance Running, and Natural Bodybuilding & Figure Competition.
We cater for clientele who seek long term lifestyle and training solutions that produce lasting results. Our services range from localized in-person training to international support and training via the internet.
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I have been training with Mike for over a year, doing combined strength and cardio training. I highly recommend him to anyone looking for a personal trainer. He has kept me motivated and focused on achieving my fitness goals, and always ensures I'm maintaining proper form during exercise. My exercise plans are well tailored to my goals, and the dietary support is very helpful. Mike is friendly, professional, and always encouraging. If you want the best personal trainer, Michael Hermann is the way to go!
Before I came to Michael Hermann PT and his team, I had on some level given up the hope of getting my dream body back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life,read more
I have been training with Michael for 6 months now and love it! I have noticed significant improvement in my fitness and especially my strength - I have always had weak shoulders and could only ever watch people do chin ups - now I can do three sets of 8!
Michael’s program is it's consistently challenging but never boring or the same. He is always positive and thinking about what helps remedially aswell.
He communicates regularly, suggesting exercise and nutrition interventions whilst providing information and tips on improved performance.
I am 60 years old and sail competitively every weekend in a 2 up MG skiff. There is no way I could achieve that without his regular strength & conditioning and individually prescribed core exercises. I highly recommend the Michael's holistic approach to maximise performance and health.
I would like to say ‘thank you’ to Michael Hermann for the awesome training sessions. I never thought I would be motivated enough to go to a gym 4 times a week for six months in an attempt to lose weight and get fit. But it’s thanks to Michael, his knowledge, his personality and his dedication that I am moving easily to my goal. Here’s to another six months.
I have been with Michael and Performance Revolution training for 10 months now, and cannot speak highly enough of the whole team! Michael along with Dylan and Omar are there to help you through every step of your fitness journey – from Personal Training to Nutrition. I would highly recommend Michael and Performance Revolution for your personal training needs to achieve your desired results.