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Pilates

Narellan Pilates Studio

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(02) 4648 4235

Southwest Wellness Centre, Unit 1, 5 Exchange Pde

Narellan, NSW, 2567

Southwest Wellness Centre, Unit 1, 5 Exchange Pde

Narellan, NSW, 2567

Narellan Pilates Studio

Complete Co-ordination of Mind, Body & Spirit

Narellan Pilates Studio offers extensive training in anatomy & physiology, musculoskeletal assessment & corrective exercise prescription.

We also have specifically structured pre-natal and post-partum rehabilitation program for pregnant clients, even those who have never exercised before.

The studio is run in a semi private setting, each session being 60 mins with upto 5 clients to one instructor. We also offer one on one 60 min Private sessions.

Personal, Individual Pilates Method Instruction

* Clinical Work Injury Recovery Programs
* Modified Instruction for Arthritis & Osteoporosis
* Specific Pre & Post Natal Program
* Pre & Post Surgery Recovery
* Seniors & Children Programs
* Pilates Fitness, Weight Loss, Injury Recovery Programs also available


Narellan Pilates Studio is owned & operated by Sherrie Aprilovic, Level 4 APMA Pilates Practitioner, UTS Post Graduate Pilates Method Certificate. Sherrie is the only qualified Pilates Method Instructor in the Macarthur district with University Graduate Qualifications in the Pilates Method and extensive training in anatomy & physiology, musculoskeletal assessment & corrective exercise prescription.


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Contact details

Payment options

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Brands

  • AOK Health
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Opening Hours Detail

  • By Appointment (Only)

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