Deep Tissue Massage
Trigger Point Therapy
Swedish / Relaxation Massage
Treatment of Musculoskeletal conditions
Hot Stone Massage
What is Remedial Massage?
Remedial Massage is a treatment for specific injuries or muscular dysfunction. The massage is tailored to address the specific needs of the individual, in order to improve or ultimately resolve the underlying problem.
Remedial Massage may consist of a combination of Deep Tissue, Trigger Point Therapy and stretching techniques, and is great for that nagging pain that just won't go away.
Skilfully used, Remedial Massage therapy can assist the body in its own healing processes, where disease or injury has occurred in muscles, connective tissues, bones, joints and internal organs. Massage can also assist healing through its effect on the psychological condition of the patient, increasing a sense of confidence, well-being and relaxation.
What is Deep Tissue Massage?
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. For those who like firm pressure it feels good and it is beneficial to your health.
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. The purpose of the massage is to "unstick" the fibres; it aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either going with or across the fibres of the muscles, tendons and fascia. A Deep Tissue Massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.
Deep Tissue Massage usually focuses on more specific areas and may cause some soreness during or right after the massage. That said, you should feel better in a day or ...read more