Perfect Balance is located at Seaforth on Sydney's Northern Beaches. It is a new studio with a bright and friendly feel.
Power plate: Using advanced vibration technology, power plate offers many benefits such as:
- pain relief
- relief from menopause swings
- weight loss
- Cardio-vascular fitness
- muscle toning
Personal training: we offer one-to-one or one-to-many sessions specialising in cardio & ...read more