We are a company of highly qualified Personal Trainers, Nutritionists, and Strength and Conditioning Coaches who are dedicated to making you look better, feel better and perform better - guaranteed! Performance Revolution has been rated Top Business Service Provider the last 2 years running and also featured in major mainstream fitness publications such as Oxygen Magazine, Men's Muscle & Health and Women's Fitness. Our approach is thorough and holistic - combining expert personal training and nutritional coaching to deliver you the best results possible. Our forte is getting YOU fitter, leaner and stronger by using personalised training and nutrition plans that are individually designed to suit your requirements. Whether you are looking to lose some fat, gain some muscle or simply be a fitter version of yourself, we will ensure you get the necessary support from our highly experienced team to get you the results you desire or your money back! Our programs are highly effective, time efficient and suitable to the needs of the busy professional looking to get motivated and back in shape....without sacrificing their whole career and lifestyle in the process.
If you're stuck in a rut with your fitness then visit our website and take advantage of a Free Fitness consult with us ...read more
I have been training with Performance Revolution for over a year, doing combined strength and cardio training. I highly recommend this company to anyone looking for a personal trainer. Mike and Louise have kept me motivated and focused on achieving my fitness goals, and always ensure I'm maintaining proper form during exercise. My exercise plans are well tailored to my goals, and the dietary support is very helpful. Mike and Louise are friendly, professional, and always encouraging. If you want the best personal trainer, Performance Revolution is the way to go!
Before I came to Michael and the Performance Revolution team, I had on some level given up the hope of getting my ‘dream bod’ back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast!
Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing beforeread more
I am a 59 year old woman and have been with Performance Revolution since early 2017. Before this, I had some surgeries, became quite weak and gained weight. My daughter and then future son in law had been members for 2 years and recommended Michael and the PR team to me.
I wanted to get strong and fit and Michael was aware of my limitations and my fear of injury post-surgery. Michael worked out a program that best suit me. He continually explains all the exercises clearly and makes sure my technique is spot on before progressing with more weight/intensity to the next level. Each week I’ve seen great progress and I am now amazed with myself as to what I'm capable of. Two years ago I could hardly stand up straight - now I can do heavy deadlifts, full push-ups and many other great exercises!read more
I have been training with Michael and the Performance Revolution team for 6 months now and love it! I have noticed significant improvement in my fitness and especially my strength - I have always had weak shoulders and could only ever watch people do chin ups - now I can do three sets of 8!
Michael’s program is it's consistently challenging but never boring or the same. He is always positive and thinking about what helps remedially aswell. The team communicates regularly, suggesting exercise and nutrition interventions whilst providing information and tips on improved performance.
I am 60 years old and sail competitively every weekend in a 2 up MG skiff. There is no way I could achieve that without regular strengthening & conditioning and core exercises. I highly recommend the team’s holistic approach to maximise performance and health.
I joined Performance Revolution 14 weeks ago and I have enjoyed every minute. From the first day everything went like clockwork, I was introduced to my trainer and my dietician within days of joining, and the ongoing communication has kept me informed and motivated. I have continued to lose weight and feel stronger every day. I am positive that with the professional help and guidance I am receiving I will reach all my goals and feel very good about myself.