After moving to Sydney I signed up to a local gym. My attendance started to flag as I got bored with the repetition of the gym machines and a lack of results.
I was making bad food choices and slowly started to pile on the weight. After browsing the internet I found the Dangerously Fit' boot camp site and signed up for the fantastic 2 week trialread more
I have never been massively overweight, my weight has always fluctuated 5kgs, as has my motivation!
I was never able to lose the spare tyre around my waist. Due to a hectic and erratic schedule I found it difficult to stick to any plan.
With the help of Dangerously Fit I toned up and got fit really fast and am now heading towards a 6 pack!
Having lost that 4 kg's and gaining 3 kg's of muscle everyone I know keeps commenting on how good I look.
I recommend Dangerously Fit to anyone looking for fun, challenging workouts.
I was never much of an exerciser and had tried dieting a couple of times but as soon as I stopped dieting I would pile the weight back on. I can honestly say that my lifestyle was on a steep downward curve when it came to health and fitness. I was in a terrible state physically and lacked the self esteem and confidence a guy in his 20’s should have. I then started personal training with Dan…. 8 months on, I have lost 22kg and over 16% body fat. While I am more than impressed with how Dan has helped with my new measurements, I am even more impressed in how he has helped change my attitude and lifestyle. Through his nutritional plan and guidance I now eat healthier foods and have the ability to make smart decisions about the food I eat. My self esteem and confidence has increased by leaps and bounds. Dan has been a great motivator and mentor in my weight loss journey.