What do you need?
Do you have an ache or pain?
A sporting, work-related injury or MVA?
Are you planning to have joint surgery?
Have you had surgery and need rehabilitation?
Are you suffering from chronic joint pain?
When you come and see me (or I visit you at your home) firstly I would ask you questions about the location of the pain, the type of the pain and since when you have it. It also helps me to know what increases or decreases the pain or discomfort you have.
During the whole process, I am sharing my thoughts with you, so we can work together as a team. You feel your body from the inside, I only have an outside view.
During the tests which include you showing me some movements and me testing muscle length and strength and joint mobility, I rely on your response.
Then I am going to explain the findings, the steps and treatment options to achieve your goals.
Do you want to change behaviour; change negative thought patterns, lose weight, stop smoking?
Do you want to sleep better, solve problems easier, enhance your performance?
Do you want to feel better about yourself, be a happier ...read more